While more of the world is learning the facts of PPD (postpartum depression) and just how common it actually is, postpartum anxiety (PPA) is additionally considered the most common childbirth complication. Kaila was thrilled to talk with Jess from Only You Podcast this week about PPA; Jess shares what her experience with PPA was like as well as what forms of support helped her the most. Anxiety sprouts up when we feel out of control of our surroundings, choices, thoughts, and feelings and that is basically exactly what happens when you birth a baby and become a parent in charge of a tiny, helpless human bean. Kaila and Jess discuss the ins and outs of anxiety and happily share what they do to *nicely* tell that b*tch to calm down. Let's Tell About It.
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