Parent Tell

Sleep Science

November 24, 2023 Kaila Maguire Episode 110
Sleep Science
Parent Tell
More Info
Parent Tell
Sleep Science
Nov 24, 2023 Episode 110
Kaila Maguire

On this episode of Parent Tell, Kaila talks with Dr. Kelsey Alford, founder of Nested Sleep, about how sleep needs and behaviors evolve as children exist in that often tricky space that is toddlerhood. The two moms discuss the frustrations surrounding wanting your child to just go.to.sleep! as well as the need to understand biological norms about sleep and ways to meet your kiddo where they are in an effort to make bedtime take less years off your life each night. You can follow Kelsey on Instagram here.

Don't forget! Rating, reviewing, and subscribing to Parent Tell is one of the best ways to show your love and support!
Follow Parent Tell on Instagram
Send Kaila an email with your Babysode topic suggestions at parenttellpod@gmail.com

Show Notes

On this episode of Parent Tell, Kaila talks with Dr. Kelsey Alford, founder of Nested Sleep, about how sleep needs and behaviors evolve as children exist in that often tricky space that is toddlerhood. The two moms discuss the frustrations surrounding wanting your child to just go.to.sleep! as well as the need to understand biological norms about sleep and ways to meet your kiddo where they are in an effort to make bedtime take less years off your life each night. You can follow Kelsey on Instagram here.

Don't forget! Rating, reviewing, and subscribing to Parent Tell is one of the best ways to show your love and support!
Follow Parent Tell on Instagram
Send Kaila an email with your Babysode topic suggestions at parenttellpod@gmail.com